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Water is imperative for all body functions. A miracle fluid without calories that helps in maintaining the internal environment of the body including temperature, pH and its interaction and exchange with the external environment. Here are a few reasons that will motivate you to hydrate yourself better.

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Water is a miracle liquid that does not contribute towards weight gain and instead serves as a catalyst for losing weight. It accelerates weight loss plus giving you healthier skin.

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Water is an essential component of life sustenance. The average adult human body is 50-65% water. Water is necessary for proper functioning of the organ systems, metabolism, for absorption of nutrients as well as eliminating waste and toxins from the body

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